Tagged: water

Are You Drinking Enough Water?

Maybe you did not know, but a lot of people, no matter what the benefits of water, have no need to consume water. By now you probably know that drinking a daily dose of...

Should You Drink Water With Your Meals?

Our mouths create saliva while eating as it contains digestive enzymes to help break down food. These enzymes are very important in creating a healthy digestive process.     Our stomachs contain gastric juices...

How much water you should drink everyday?

  The human body is  more than 60% water by weight,and every single body part depends on water to function.Your body needs water to flush out toxins from your liver ,when you are properly...