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How much water you should drink everyday?

  The human body is  more than 60% water by weight,and every single body part depends on water to function.Your body needs water to flush out toxins from your liver ,when you are properly...

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How natural smoothies improve your health?

Everybody knows that fruits are a big part of everyone’s diet,they supply your body with vitamins,fibers and energy throughout the day.Fruit smoothies,besides being incredibly tasty,they are also easy to make,you can’t get bored with...