Find Out Why The Japanese Women Never Get Fat And Live The Longest! Their Secret Is Amazing!

Share this post:

Japanese women hold the record for the longest living women worldwide for almost the last 30 Years! The average lifespan of a Japanese woman is 84 years old! Even though they live the longest they still manage to look the youngest and are very resilient of the natural process of aging. Luckily, you can also learn their simple and amazing secret for a long life and youthful look.

 

 

The Japanese book “Japanese women don’t get old or fat” is written by Naomi Moriyama. In this book she reveals the secrets of the Japanese cuisine and ancient remedies for a young and healthy look.

The writer claims that the traditional Japanese cuisine incorporates foods that seem to prevent aging, some health issues and weight gain. With the daily consumption of these foods, such as rice, seaweed, fish, green tea, soy and fruits, you are slowing down and the aging process while keeping a healthy weight.

Japanese people in general consume mostly home cooked meals which include soup, fruits, rice, grilled fish and vegetables.

They are one of the world top fish consumers. Almost 10% of all the fish consumed worldwide is by Japan, and they only account for 2% of the world’s population.

People in Japan consume rice with almost every meal. Just like some cultures in Europe eat bread with meals. They go by the saying that the breakfast is the most important meal of the day, and in Japan it consists of various foods and drinks omelets, fish, young garlic, green tea, steamed rice, tofu and similar foods.

Sugary foods are not very popular in Japan and when they decide to eat something that contains sugar, they eat it in small portions.

Japanese people also rely on physical activity as well. Exercise is a daily routine in Japan in order to maintain a healthy lifestyle. Biking, trekking, walking and hiking are very popular in Japan.

 

 

 

Source: http://www.healthyfoodhouse.com/japanese-women-never-get-fat-live-longest-secret-simply-amazing/

Share this post:

51 Responses

  1. Im thankful for the blog post.Really looking forward to read more.

  2. I truly appreciate this blog article.Really looking forward to read more. Will read on…

  3. Thank you for your article post.Much thanks again. Keep writing.

  4. Sugar ants says:

    Thanks for sharing, this is a fantastic article post.Really looking forward to read more. Cool.

  5. Looking forward to reading more. Great blog.Really thank you! Awesome.

  6. rotulos says:

    Hey, thanks for the blog article.Much thanks again. Great.

  7. Fantastic blog post.Really looking forward to read more. Awesome.

  8. I really enjoy the article post.Much thanks again. Really Great.

  9. Fantastic blog post.Thanks Again. Cool.

  10. Great, thanks for sharing this blog post.Really thank you! Really Great.

  11. “We stumbled over here coming from a different web address and thought I may as well check things out. I like what I see so now i’m following you. Look forward to checking out your web page yet again.”

  12. I added a new list today. I changed how I scrape to get more results. Read my post for more details.

  13. “A round of applause for your blog post.Really looking forward to read more. Will read on…”

  14. I really like and appreciate your article.Really thank you! Great.

  15. I’m gone to convey my little brother, that he should also visit this webpage on regular basis to get updated from
    hottest gossip.

  16. Thanks for sharing, this is a fantastic post. Great.

  17. “Thanks a lot for the blog.Thanks Again. Fantastic.”

  18. I just added a brand new list. I hope you all are having a great week. I’m trying new methods to find more links. Check out my site to see the results.

  19. “I really like and appreciate your article post.Much thanks again. Awesome.”

  20. Really appreciate you sharing this blog. Really Great.

  21. Looking forward to reading more. Great article post. Awesome.

  22. Thanks a lot for the blog.Really looking forward to read more. Will read on…

  23. I hope you all have a great week. I’ve added a new list. This is the biggest list so far.

  24. review says:

    Thanks so much for the blog post. Cool.

  25. Fantastic article.Really looking forward to read more. Really Great.

  26. Really enjoyed this blog post.Really thank you! Great.

  27. Thanks for the blog.Much thanks again. Great.

  28. I hope you all are having a great weekend. I have a new list for you. Read the latest update on how I compiled the list. I’m still surprised by the results.

  29. Major thankies for the post.Really thank you! Great.

  30. Looking forward to reading more. Great blog post.Thanks Again. Much obliged.

  31. You’re in some serious need of relaxation. That’s where a site like http://www.camgirl.pw comes in handy. You can do a whole lot of relaxing there. You’ll find plenty of fun girls to talk to. These are the hottest and most wild girls on the internet. Chat with them and have yourself a good time.

  32. Im thankful for the article post.Really looking forward to read more. Really Cool.

  33. Really informative blog article.Thanks Again. Keep writing.

  34. natynaty says:

    You’ve been working hard lately. All that stress has got to be eating at you. Why not take a break and enjoy some cam girls? There’s plenty of them to enjoy at http://www.camgirl.pw It’s wall to wall babes at this site. You’ll know that right away after your first visit.

  35. WM Cams says:

    Super! Interesting tips over here. It’s pretty worth enough for me. In my view, if all website owners and bloggers made good content as you did, the internet will be a lot more useful than ever before.| I couldn’t refrain from commenting. I have spent some time trying to find such article. I will also share it with a couple of friends interested in it. I have just bookmarked this website. Done with the task done, I will visit some Russia 2018 Cams. Danke!! Regards from Mundial 2018!

  36. I value the blog post.Really thank you! Keep writing.

  37. Really informative blog article.Thanks Again. Really Cool.

  38. I’ve just added a fresh new list. This is by far the biggest list to date. I hope you all are having a great week. Take care and happy link building.

  39. I really like and appreciate your blog article.Really looking forward to read more.

  40. Carpet Cleaning Springfield IL 1101 Kingshighway Springfield, IL 62702 +1 217-441-2563

  41. Im obliged for the article post.Really looking forward to read more. Want more.

  42. Enjoyed every bit of your blog article. Awesome.

  43. This is one awesome post.Much thanks again. Awesome.

  44. I loved your post.Really looking forward to read more. Really Cool.

  45. I truly appreciate this blog.Really thank you! Much obliged.

  46. Schöne ruhige 1-Zimmer Wohnung / Küche / BAD / WC / SAT-TV / Internet / Waschmaschine Im Grünen gelegene, komfortable, am Ende einer Sackgasse, helle ruhige 1-Zimmerwohnung mit separatem, eigenem Eingang. Die Wohnung wurde im Mai 2018 komplett renoviert und Neu eingerichtet. Parkplatzmöglichkeiten gibt es auf der öffentlichen Straße und sind in der Regel immer vorhanden. Die Wohnung hat einen 40 Zoll Sat-TV, eine Waschmaschine, sowie Internet (Wlan) gegen eine kleine Gebühr. Ein Bügeleisen und Bügelbrett sind ebenfalls forhanden. In der Küche finden Sie neben einem Backofen mit Cerankochfeld, eine Geschirspülmaschine, einen Kühlschrank mit 4-Sterne Gefrierfach, eine Kaffeemaschine ,Wasserkocher sowie einen Toaster. Der Schoko- “laden“ Werksverkauf der Weltberühmten Marke Ritter Sport sowie das Ritter Museum und das Ritter Museums-Café erreichen sie nach ca. 450 Meter bzw. 6 Minuten zu Fuß. Für Naturliebhaber lädt der schöne Schönbuch-Wald direkt vor der Haustüre zu Spaziergängen oder Wanderungen ein. Waldenbuch liegt am Nördlichen Rand des Waldgebiets und gleichnamigen Naturparks Schönbuch ca. 17 km südlich von Stuttgart und hat ca. 8500 Einwohner. Nach Böblingen sind es ca.14 km, nach Tübingen ca. 19 km und zur Messe Stuttgart ca. 12 km. Idyllisch im Tal gelegen strahlt Waldenbuch heute mit seinen Fachwerkhäusern, Brunnen und Staffeln im historischen Altstadtkern einen ganz besonderen Charme aus. Sowohl die Stadtkirche St. Veit mit ihrem 36 Meter hohen Kirchturm als auch das wunderschöne Schloss begeistern die Gäste. 24h Check-In nach Absprache möglich Lebensmitteldiscounter wie Lidl, DM-Drogerie-Markt, Penny Markt und Getränkemarkt erreicht man zu Fuß in ca. 5 bis 20 Minuten. Durch die ruhige aber dennoch zentrale Lage der Wohnung ist man mit dem Auto in kurzer Zeit in Stuttgart, Tübingen, Esslingen, Böblingen der Outlet-Stadt Metzingen oder Sindelfingen.

  47. Very informative blog. Keep writing.

  48. Thanks again for the article post.Really thank you! Really Cool.

  1. July 18, 2018

    what is a linked group on facebook

    how to share event in group

  2. July 21, 2018

    king poster

    star facebook page

  3. July 22, 2018

    productions

    homelypornweb

Leave a Reply

Your email address will not be published.