Sinus problems can be very unpleasant. Unfortunately, this infection is very common; about 37 million Americans suffer from sinusitis every year. The Infection of the sinuses is actually an inflammation that affects the lining of the sinus cavities. It is caused by the common cold, flu, allergies or bacteria.
However, you can clean them in 20 seconds with a very simple acupressure, without inhalation with hot steam and without an inhaler (which causes sustainable damage to the mucous membranes), and the best yet, this trick works regardless of whether the clogging of the sinuses is caused by a cold, allergy or whatever else.
Press your tongue to the hard palate, place a finger between the eyebrows and press. Hold for 20 seconds and the sinuses will begin to clean.
When you press the tongue, you should feel good swinging in the back of the throat.
Apple cider vinegar
It is powerful in the treatment of sinus. Most people prefer apple cider vinegar for treating various medical conditions, including sinus.
For optimal results, combine:
½ cup water
¼ cup apple cider vinegar,
1 tablespoon honey
1 teaspoon black pepper
1 lemon – juice
First warm the water and add the ACV. Stir the remaining ingredients, and finally add the lemon juice. Drink this drink until you feel improvement.
You can also occasionally inhale: in half a liter of boiling water add half a coffe cup of vinegar. Your eyes should be closed while youinhale and you should always use organic apple cider vinegar.
Source : http://nmd.mk/selectedarticle.aspx?cid=21337&scID=2133&l=63#cpage=2