Category: losing weight

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Cucumbers are one of the most incredible vegetables that exists! Packed with amazing nutrients and rich in health benefits, full of vitamins and minerals. Also they are extremely rich in fiber, iron and magnesium.   But people love cucumbers because they are great for losing weight! It has been proven over and over again. Today […]
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What is the best diet that will help you lose weight and improve your health? David L. Katz, founder of the Prevention Research Center, has the answer for you. Katz and his colleagues Stephanie Meller had done the research, analyzing the best-known diet: diets that involve low-carb, vegetarian diet, mixed – balanced diet, vegan diet […]
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