Category: Health

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After a heavy meal, a lot of us just prefer to lay down for the rest of the night and watch a great movie or or jog post to burn the calories! This ingrained bad habits can affect our health in more ways, by our energy levels to digestion to even our hormonal balance. digestion […]
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A study done by Kaiser Permanente researchers suggest that women diagnosed with early-stage breast cancer who eat full-fat dairy products after diagnosis are more likely to die from breast cancer that women who eat low-fat dairy products after diagnosis.   The hormone estrogen stimulates breast cell growth, including the growth of hormone-receptor-positive breast cancer cells. […]
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