Author: HealthyLifeExperts

How much water you should drink everyday?

  The human body is  more than 60% water by weight,and every single body part depends on water to function.Your body needs water to flush out toxins from your liver ,when you are properly...

How natural smoothies improve your health?

Everybody knows that fruits are a big part of everyone’s diet,they supply your body with vitamins,fibers and energy throughout the day.Fruit smoothies,besides being incredibly tasty,they are also easy to make,you can’t get bored with...