5 Health Benefits Of Baking Soda!

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Baking soda is widely used in health, beauty and household.

Baking soda and water

Add 2 tablespoons of baking soda in a glass of water. Sip this drink an hour, and repeat the procedure three times a day. Baking soda balances the pH of the body which can prevent many diseases, including cancer.

If you add half a teaspoon of baking soda in a half cup of water and drink an hour after a meal, you will help prevent heartburn or other digestive problems. Baking soda dissolved in water, is also effective in treating ulcers because soda neutralizes stomach acid.



Baking soda as an energy drink


7 cups of coconut water
1/4 teaspoon baking soda
1/2 cup lemon juice
1/4 cup honey
1/2 cup sea salt

Heat the coconut water, add baking soda and stir until dissolved. Add remaining ingredients and place in a jar. Shake well and store in the refrigerator up to a week. Baking soda helps reduce acid produced in the muscles during exercise.



Baking soda and water cure colds and flu

If you suffer from a cold or flu, with the help of this drink, you will feel relief within 36 hours.

Dosage Range:

first day: 6 teaspoons of baking soda in a glass of water to drink for 2 hours
second day: 4 teaspoons of baking soda in a glass of water to drink for 2 hours
the third day: 2 teaspoons of baking soda in a glass of water to drink in the morning and in the evening.

Baking soda and green tea

Add 1/4 teaspoon of baking soda in 250 ml of organic green tea. This drink will boost your metabolism and help you lose weight. The primary compounds in green tea, with the addition of baking soda, promote fat-burning.

Relieves heartburn

Mix 1/4 teaspoon of baking soda with 2 tablespoons of apple cider vinegar in 250 ml of water. This can lessen or completely eliminate heartburn.




Source: http://www.centarzdravlja.hr/zanimljivosti/5-zdravstvenih-prednosti-sode-bikarbone/#title

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