3 Days Colon, Liver and Lungs Detox That Will Remove All Toxins, Fat, Excess Water And Clear Up Clogged Arteries!

Share this post:

The Western world has an addiction problem, but it’s not just with drugs or alcohol—it’s with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn’t expect, such as bread, fruit, and dairy.


The average westerner consumes more than seventy pounds of sugar each year, even though a high-sugar diet can be detrimental to nearly all areas of health and beauty. The side effects aren’t just weight gain—they’re premature aging and an increased risk of diabetes, atherosclerosis, heart disease, and even cataracts.


Give Up Sugar for 3 Days

After three days of being off sweets, your headaches and fatigue will lift and you’ll have less intense needs for a sugar fix. Then we can really begin the work of retraining the taste buds, to enjoy food with a lower level of sugar intensity and in normal amounts.


Be Prepared for Toxic Hunger

It may be a tough 72 hours, but you won’t be left without a life raft. We are going to be putting some great foods, in sugar’s place that will minimize the discomfort and arm you with what you need to make the transition easier. And, over time, your taste buds and food preferences change, and the old addictive drives and cravings fall away.


This is a 3-day diet plan that does miracles:

1st day

Breakfast: 1 cup of oats with berries and seeds/almonds/or 3 eggs (boiled or scrambled).

Morning snack: 1 normal size bowl of nuts.

Lunch: Chicken breast with cooked butternut almonds, beans, parsnips, beets, carrots, and squash.

Dinner: Salmon with fried mushrooms and broccoli or broiled fish with one medium size bowl of green beans.


2nd day

Breakfast: One cup of steel-cut oats plus berries and seeds or almonds or 3 scrambled eggs with an addition of spinach.

Mid-morning snack: a medium size bowl of nuts.

 Lunch: Grilled zucchini with lemon and yellow and red peppers, thyme and vinegar dressing or a shredded red and  green cabbage salad plus shredded carrots with salt, lemon and olive oil dressing, garnished with chopped parsley.

Dinner: steamed green vegetables plus  a vegetable casserole and perfect bean soup or baked cod and roasted turnips and Brussels sprouts.


3rd day

Breakfast: One normal cup of steel cut oats plus berries and almonds or seeds /a 3 scrambled eggs with sautéed kale and shrimp, walnut and radish salad.

Mid-morning snack: 1 medium size bowl of nuts.

Lunch: Roasted chicken thighs with incredible flavoring rosemary, sage and lemon or oven roasted chicken with thyme, black olives, and onion.

Dinner: mushrooms with garlic broth, bay leaves , thyme, celery, carrots, and onion or penne pasta (with brown rice) with a meat tomato sauce, basil, and mushrooms.


Sugar Detox Drinks

Instead of unhealthy sugary drinks, drink these detox waters and hot drinks. They will help you to improve the work of your metabolism.

Detox water: chop one of these: oranges, strawberries, blueberries or grapefruits, including some fresh mint or rosemary. Add them to a glass jar with water. Store it in a fridge and drink it daily.

Tea: consume unsweetened green or herbal tea 3 times per day.

Coffee: you should avoid drinking more than 1 cup of black coffee without sugar per day.

This diet plan is proved to calm sugar cravings, so don’t wait to try it.


BONUS: Dr. Fuhrman’s Secrets to Permanent Weight Loss

(Please note the same foods that fight cancer fight fat storage)

  1. Eat a large green salad as your main dish at least once a day, with a healthy dressing.
  2. Eat two ounces of nuts and seeds a day. Include walnuts and flax seeds.
  3. Eat some beans every day, in a soup, chili or burger.
  4. Eat a large serving of cooked green vegetables every day.
  5. Eat one fresh fruit with each meal

Remember, you need to flood your cells with micronutrients from lots of healthy foods if you are going to get rid of food addictions, cravings, and chronic emotional overeating.




Share this post:

25 Responses

  1. excellent post, very informative. I ponder why the opposite specialists of this sector do not understand this. You should continue your writing. I’m confident, you have a great readers’ base already!

  2. Needed to put you a very small word just to give many thanks the moment again with the gorgeous advice you have provided at this time. It was really pretty open-handed with you to supply publicly what many of us would’ve marketed for an e book in order to make some cash on their own, notably considering that you might well have tried it in case you desired. The strategies in addition acted like a good way to know that many people have the same dreams just as my personal own to know a good deal more with reference to this problem. I think there are several more pleasurable times ahead for people who check out your website.

  3. “One thing is the fact one of the most typical incentives for using your credit card is a cash-back as well as rebate supply. Generally, you’ll have access to 1-5 back in various expenditures. Depending on the card, you may get 1 back again on most buying, and 5 again on purchases made from convenience stores, filling stations, grocery stores along with ‘member merchants’.”

  4. “This is one awesome post.Thanks Again. Cool.”

  5. “Today, with the fast way of life that everyone leads, credit cards have a huge demand throughout the market. Persons throughout every discipline are using credit card and people who aren’t using the card have lined up to apply for 1. Thanks for revealing your ideas on credit cards.”

  6. “Great, thanks for sharing this post.Thanks Again. Awesome.”

  7. This is one awesome blog.Really thank you! Want more.

  8. Fantastic blog post.Thanks Again. Will read on…

  9. lingerie says:

    Great article.Much thanks again. Great.

  10. reviews says:

    Wow, great blog post.Thanks Again. Great.

  11. I loved your article post.Really thank you! Keep writing.

  12. Really informative post.

  13. Say, you got a nice blog post.Thanks Again. Awesome.

  14. Major thankies for the article. Want more.

  15. Awesome blog.Thanks Again. Awesome.

  16. Looking forward to reading more. Great blog.Really looking forward to read more. Cool.

  17. Very neat blog article.Thanks Again. Awesome.

  18. Really enjoyed this blog article.Really looking forward to read more. Really Cool.

  19. Im grateful for the article post.Really looking forward to read more. Really Great.

  20. Hey, thanks for the post.Really looking forward to read more. Really Cool.

  21. Carpet Cleaning Springfield IL 1101 Kingshighway Springfield, IL 62702 +1 217-441-2563

  22. evocation says:

    Thank you for your blog. Much obliged.

  23. I loved your post.Really looking forward to read more.

  24. wow, awesome blog article.Thanks Again. Want more.

Leave a Reply

Your email address will not be published.