Top Natural Ways To Relieve Sunburn!





Although the symptoms vary from person to person, the skin becomes red in 90% of cases accompanied with itching. Redness of the skin might take between 15-20 minutes to appear.


Too much sun without protection can cause sunburn.

Advanced stage of sunburn comes with burning of the skin, increase in body temperature, weakness and nausea.


How do you get rid of this harm immediately you noticed it?

It is important to note that the more sunburn you experience, the higher the chances of having skin cancer.

Fortunately, there are home remedies to treating sunburning.

Below are natural ways to relive sunburn.


1. Get out of the sun immediately

Without much words, the reason for this is clear. You will need to get away from what is causing the harm. Therefore, get indoors. This is the first step to soothing the pain.



2. Take a cool bath

Immediately you noticed sunburn, take a cool bath. However, avoid immersing yourself in water bath for a long period of time to avoid drying. In addition, resist the urge to make use of scented soap which can cause further irritation to the skin.


3. Skin moisturization

Apply moisturizer to your skin while you are still damp. Do not use petroleum jelly or other ointments capable of causing more heat on the affected area of the skin.


4. Drink More Water

Now is the time to gulp down more glass of water. Your skin is burnt meaning water has been taken away not just from your skin but other parts of your body.

Water also moves into your skin helping to soothe the pain. The more you drink water, the more hydrated you stay.

5. Aloe Vera

Aloe vera helps to soothe mild burns and is generally considered safe. Cut the stalk of aloe vera to squeeze out the fluid, apply the this liquid to the affected part of the skin.

Sunburn can be dangerous for your skin. The risk of skin cancer is increased when you experience sunburn for more than 5 times. It must therefore be carefully managed and it’s occurrence prevented.

Wear tight-woven clothing and make use of sunscreen when outside, protect yourself from the sun.




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