Losing weight requires a reduced calorie intake and increased calorie burn. So you need to find a balance between proper nutrition and exercise. But what if there was a drink you can prepare by yourself before bed which would help you to lose weight? It may sound hard to believe, but there is a way that you can actually burn fat and shed pounds really fast and easy! This is a drink which is becoming very popular lately because it is effective for losing weight.
Once your body becomes deficient in calories, it starts to use the accumulated sources of energy. The body stores the calories in form of fats, and we all want to lose the fat from our bodies. When the body spends the energy taken through the food, it starts to use the reserves, and the fat accumulations start to diminish.
Consume only a glass of the following juice before sleeping and you will decrease your fat levels significantly- particularly your belly fat. While we sleep, our metabolism is very slow. This drink contains ingredients that will boost your metabolism and it will burn your fat during the night.
This is possible due to the ingredients in the potion which are able to enhance the metabolism. They stimulate the metabolism to run through the night. It is advised to consume this drink instead of dinner for several weeks. You will have positive results pretty soon.
To prepare this drink you will need the following ingredients:
- ½ glass of water.
- 1 tablespoon of grated ginger.
- 1 tablespoon of Aloe Vera juice.
- 1 cucumber.
- 1 lemon.
- A bunch of parlsey
Just add the ingredients together and mix them in the glass with water.
By consuming just one glass of this juice before bed, you will reduce your fat levels – especially your belly fat. If you drink it before bed, you will notice results in just a few days. It’s not uncommon to develop fat while you sleep. Why? Because when you go to sleep, your metabolism significantly slows down. The ingredients in this drink will give your metabolism a jump start so that it will continue burning fat while you sleep. This is because the ingredients in this drink are scientifically proven to speed up the metabolism, so when you consume them you before you go to bed, your metabolism keeps running on high.
Cucumbers are very effective for burning fat. They represent a key element in any weight loss program. One full cucumber contains just 45 calories and they are high in fiber and water content, two things that are keys to cutting fat; plus, they are very refreshing and give this drink a wonderful taste.
Parsley and cilantro are very low in calories and they are both loaded with antioxidants, as well as vitamins and minerals that are extremely powerful for easing water retention, thus, they help to deflate an inflated tummy.
Ginger steps up the metabolism and also prevents constipation, two things that are very powerful for fighting off that unwanted belly fat. This ingredient will help to burn off that stubborn belly fat while you sleep.
Lemon juice is very effective for flushing out toxins that accumulate in the body. As such, when you drink lemon juice, you will be able to blast off that belly fat. You’ll also feel a whole lot better because the impurities that have built up in your system will be cleaned out.
Aloe vera juice is exceptionally powerful for weight loss. It is full of antioxidants and helps to delay the development of free radicals in the body that cause inflammation and bloat. This juice also helps to stimulate your metabolic rate, which can help to greatly reduce your body mass index.
Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic.