If you want to be lean this spring, then you should definitely try this delicious and refreshing drink! Fortunately, the banana is a type of fruit you are allowed to eat when you’re on a diet because this super fruit retains large amounts of potassium, which flushes toxins from the body.
In addition, banana combined with flax and spinach can accelerate the body, and thus encourage weight loss.
To get rid of belly fat, we recommend that you try this recipe today! Easy to prepare, it’s pretty cheap, and a few days of consuming’ll notice a thinner waistline!
½ cup low-fat yogurt
1 tablespoon of coconut oil
¼ tablespoons ginger
2 tablespoons flax
2 tablespoons powdered whey
Instructions to quick preparation: You simply blend all the ingredients together, and this healthy smoothie can replace your breakfast, lunch or dinner.
Bananas are rich source of potassium, antioxidants, natural sugars and fibers, essential nutrients for nourishing and revitalizing your body, as well as regulating your blood sugar levels. Moreover, bananas enhance digestion, helps your body to absorb nutrients easily and thus reduce junk food cravings.