See which drinks can help you be satisfied with your line, and especially, get a flat belly.
Water with flavors
Hydration is very important when you want to lose weight. If you drink plenty of water, that helps your body to maintain an optimal level of liquids, but also prevents the occurrence of flatulence. Also, that way you maintain a feeling of satiety. If you do not want to drink plain water, treat yourself with delicious flavored water.
If you prepare them without sugar, smoothies are a great way to refresh without feeling guilty. Watermelon is an excellent choice for low-calorie ingredient shakes. Not only is the natural way to hydrate, because of its high water content, watermelon contains a lot of medicinal ingredients, including lycopene, known for its preventive effect on the appearance of cancer. Watermelon also contains the amino acid known as arginine, which reduces fat in the body and stimulates the increase of muscle mass.
Chocolate, especially the one with a high level of cocoa, can actually help you lose weight. The so called queen of candy reduces appetite and prevents “hunger pangs”. However, the beverage may contain up to 400 calories, and it is more a meal than a snack.
A cold mint tea
This drink is a great way to refresh yourself, but also to get rid of fat from the abdomen. Mint tea helps the body get rid of excess fat, speeds up the digestion of fatty foods, and prevents bloating.
This pineapple drink will take your sensess to the tropical lands, and help your body get rid of excess weight, especially the one on the belly. Pineapple contains the enzyme bromelain, which helps the breakdown of proteins, helps digestion and prevents flatulence.
Besides being good for cancer and heart disease prevention, green tea contains catechins, antioxidants that can affect the reduction of the abdominal fat, so if you take green tea before exercise or physical activity you will burn even more fat.
Source : www.zenstvena.com