More people are suffering from digestive system problems in the last 20 years than ever before. Things like damaged gut, irritable bowel syndrome or chronic constipation. The colon has a vital job of eliminating waste in your body so it’s very important to keep it in a healthy condition and have it run smoothly.
To keep the colon running smoothly and to improve its function, it is necessary to get rid of all the accumulated waste and chemicals. This recipe is a natural one and it can help you improve the function of your colon.
You are going to need the following ingredients:
- 1 teaspoon of ginger juice
- 2 tablespoons of lemon juice
- ½ cup of purge organic apple juice
- ½ cup of warm water
- ½ teaspoon of sea salt
How to prepare it:
Add 100ml of water into a pan and warm it up, but do not let it get to boiling point. Afterwards add the water into a glass and add the sea salt and stir it well. Go on and add the ginger, lemon and apple juice and stir it again until all the ingredients are mixed and drink it right away.
How many times per day do I have to use this remedy?
It is recommended to consume up to 3 doses of this remedy daily. Before every meal and once in the evening around 7-8 pm. Also a reminder to drink plenty of water during this treatment.
If you are suffering from diabetes you should not consume this mixture because it is high in sugar due to the apple juice.
Practice this colon cleansing method once a week, so that way you will speed up your metabolism and improve your digestion.
This remedy is effective because of the healing properties the ingredients have. Eating one apple a day reduces the need for prescription drugs, ginger simulates the colon and lemon is high in vitamin C and is a potent antioxidant. The sea salt improves digestion and pushed the waste out of the body and eliminates the toxins.