Are you suffering from irritable bowel syndrome, chronic constipation or other problem with your digestive system? Colon has very important role in eliminating waste from our body so therefore is very important his proper function.
In order to reduce the discomfort and pain and cleanse the toxins in the body and help digestion, you can naturally detoxify your system by doing a homemade colon cleanse.
Not every time when you have problem with your stomach you have to see a doctor. We bring you a recipe for homemade colon cleanser.
With this homemade colon cleanse can help flush out some of the toxins in your body that could be contributing to your discomfort and also offer natural relief from constipation.
All compounds you need to make this colon cleaner juice:
1 teaspoon ginger juice
½ cup warm, purified water
2 tablespoons fresh lemon juice
½ cup 100 percent pure organic apple juice
½ teaspoon sea salt
Place 3.5 ounces of purified water in a pan. You want to warm the water, not boil it, so that you can drink the water at a safe temperature. After that (once it is warm) you need to pour it into your glass. And now, you need to add the sea salt, often part of a salt water flush, and stir.
The sea salt will help release toxins, pushing waste through the body and ultimately improving digestion. Then, add the ginger, lemon, and apple juice, mix well once again and drink it right away. The nutrition-rich apple brings good health and a healthy colon definitely needs good health.
Drink this first thing in the morning on an empty stomach. Then have this mixture again just before a light lunch, preferably of steamed vegetables and baked salmon, and again mid-afternoon.
Have 6–8 glasses of room temperature water throughout the day. It may be best to slow down the consumption of liquids after 5 p.m. so that you are not awakened in the night, with having to go to the bathroom.
There is now risk with drinking this juice. But however check with your doctor if you are pregnant, have a disease, suffer from allergies or are taking any prescriptions medications prior to any new activity.