As the number of red blood cells slowly decreases, there are subtle symptoms such as fatigue which we often attributed as a result to the stressful life.
Unlike diseases that have a specific cause and recognizable symptoms, some conditions have signs, symptoms, and medical problems that we consider “normal.” But behind them are often hidden very insidious disease.
Some are obvious, but some conditions develop slowly, so people usually do not notice that the disease has occurred until it is too late.
It is therefore important to go regularly for checkups, even when we feel small changes in the body.
- Low level of vitamin D
Although you may not notice that something dangerous happens if the level of vitamin D is below 30 ng / ml ,for longer period, it can contribute to the development of heart disease, diabetes, some cancers, and multiple sclerosis.Vitamin D helps in the absorption of calcium and lack of it can poorly affect your bones.
Lower levels of 20 ng / ml may be considered a deficiency. Fortunately, the check and the compensation of vitamin D are simple. Do not flee in panic from the sun and your body will create enough vitamin D by itself.
If you have a serious deficit could compensate with supplements. After few months check the condition again.
Thyroid gland regulates metabolism and a number of key systems and processes. In insufficiently -active thyroid gland does not produce enough hormones (TSH) and the body does not function properly.
Symptoms of hypothyroidism, such as fatigue and intolerance to cold, it is easy to overlook because it is subtle and may appear gradually.
Insufficiently active thyroid gland may lead to obesity, heart disease, high cholesterol, infertility, depression and damaged nerves.
If you suspect this condition, check the level of TSH in the blood. Regular examination should start from the 35th year, and control every five years.
- Type 2 diabetesIf your body does not produce enough insulin which decompose glucose, it develops The disease often occurs gradually as the production of insulin is produced. Diabetes can damage the eyes, heart, kidney and nerve endings.Since April 2009, most doctors recommend A1C test, which measures the average level of glucose in the blood vessels.
If you’re overweight or have a family history of diabetes, make sure you first test to do at 45 years.
- High blood pressure – hypertensionDue to aging and risk such as family history of the disease and obesity, the pressure may become too high. Possible complications include heart attack, stroke and kidney disease.”As a cardiologist I know that patients can have asymptomatic hypertension for years before diagnosis.
It emphasizes the importance of annual medical checkups, even if you feel healthy, “- said Dr. Melissa Kong. Note that normal pressure is about 120 (130) / 80 mmHg.
- High cholesterol
Weather it is due to poor nutrition or genetics, the increased level of bad cholesterol in the blood can clog arteries, leading to poor blood flow to vital organs such as the heart and brain. Lastly, it can cause heart attack or stroke.
However, high levels of cholesterol cannot be felt. So you have to go to a regular check of blood.
If you have high cholesterol, your doctor will probably recommend a change in diet and exercise – as initial treatment, then he will send to do control check-up. When the level of cholesterol is dangerous, he will prescribe medication.
- FibromyalgiaFibromyalgia is a chronic condition and pain syndrome characterized by pain in muscles, ligaments and tendons, followed by fatigue. Characteristic are and certain points in the body that are very painful to the touch.
Most people feel medium to high fatigue, have difficulties sleeping, and are sensitive to touch, light and sound and have cognitive disabilities.
But fibromyalgia is difficult to diagnose because there is no test for this disorder.
Doctors come to the diagnosis after ruling out other possible diseases so that it can take years before they find out what was going on. Although fibromyalgia is not life-threatening, there is the cost due to insufficient efficacy and mental strain.
Risk factors include the disease in the family, the presence of rheumatic or infectious diseases (Lyme disease), a stressful moment…
- AnemiaAs the number of red blood cells slowly decreases, there are subtle symptoms, such as fatigue example.Because red blood cells carry oxygen, this lack of O2 can damage organs and increase the risk of heart attack.
Tell your doctor if you are often tired, especially if you have heavy periods or intestinal disorder such as Crohn’s disease or celiac disease. The doctor will check your blood and will recommend therapy.
Source : http://nmd.mk/selectedarticle.aspx?cid=22508&scID=2134&l=63#cpage=3